by admin | Nov 9, 2018 | Uncategorized
They meant it when they said breakfast was important! However, some of us are so busy that we don’t have time to eat it before we leave the house. Enter: Overnight Oats. Of course, they are perfectly suitable for a breakfast at home, but they are even better for...
by admin | Nov 8, 2018 | Uncategorized
Goodness! The weekend is almost over and I can’t believe I have deprived you of this insanely simple recipe all week long. Baby artichokes keep popping up at Whole Foods, so obviously we needed to douse them in Conscious Coconut oil. But really, its...
by admin | Nov 7, 2018 | Uncategorized
Now that we have committed to the purchase of tahini for next week’s secret beet dip, we need to find some additional applications. I would have never thought to suggest you turn this into a face mask.. but then I found this recipe here! We’re going to...
by admin | Nov 6, 2018 | Uncategorized
Okay, so, we did it. We made Avocado Toast. This poor breakfast food gets a bad reputation for being played out. But really, do we need to treat her this way? It’s like the perfect anytime satiater. Healthy fats, satisfying carbs; add eggs and you...
by admin | Nov 4, 2018 | Uncategorized
Papaya is one of the true champions of digestive and heart health. Just the insane amount of Vitamin C in this puppy is intriguing, then add that to Vitamin E, beta-carotene and folate. We have a volunteer papaya in the back yard, but she isn’t currently...
by admin | Nov 3, 2018 | Uncategorized
Once in a while when I’m organizing my home pantry, I realize I am a grain hoarder. Amaranth, red lentils, black lentils, farro, bulgar, green lentils, two different types of quinoa, four different types of rice! It’s a little out of hand. However, when...
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